Sunday, October 13, 2013
Do you sleep well?
Consider yourself lucky.
As I grow older, I find that sleep has become a precious commodity. I have found solace in drugs, Ambien became my friend for a while but also as I grow older, I just can't handle the pharmaceuticals anymore. How many who knew me in my adolescence would keel over if they heard me say that now?
Ambien makes me groggy and anxious when I take it for any length of time. I have tried everything. A drink before bedtime? Nope.
When I was a kid, I used to go to sleep by getting out my mind eraser and slowly erase all of my thoughts and eventually, I would drift off. I guess things are a bit more complicated now.
When I was a very young child, my mom used to give me things to think about before I went to bed.
"Think of an ice cream bridge and on the other side is your favorite flavor. Now, you have to cross the bridge before the ice cream melts and you can't step too hard or you will step through the bridge and fall off".. or some ridiculous thing like that. I must say, it worked when you were eight, but not so much now.
"Deadlines and commitments, what to leave in, what to leave out..."
I find as I drift off ever so slightly, I will dream of people I haven't seen or thought about in years.
Since childhood, I've had this recurring dream of Abraham Lincoln. I have dreamt of him maybe 30 or 40 times since I was a kid. We've went fishing, driven through the Florida keys, ate dinner together and we have done a number of different things together. Consistently and with great regularity. I'm not sure what the connection might be only that my dad was born in the same town he was.
I would take a bit of Abe at this time.
All I know is that I will lay in bed all night, just dozing off enough to have real detailed, freaky and stupid dreams with people in it that just don't make sense. I had a dream the other night with someone in it that I had not thought of for 30 years. I will remember them when I wake up for a day or two, then they are filed away in the memory chip.
The routine is, I will lie there, doing everything and anything I can to sleep, changing positions, then the thinking wheel in the master cog gets started and I realize all the stuff I have to do whether it's work related or whatever.
Then, the endless movie loop starts, accompanied by the ceiling fan.
I'll doze off, start dreaming, then wake up.
Lather, rinse, repeat Then look at the clock and realize it's 4:17 am
You'd think that the following day, you'd be so tired, you'd fall right off, but alas...we repeat the drill the next night.
Any ideas or suggestions are welcome.
I would guess I've tried that.
I wonder what incredibly strange movies in my head will be showing tonight.
I'm sure Tarrentino or Fellini would be proud.
Posted by RR at Sunday, October 13, 2013
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